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DR. CINQUE'S WEEKLY HEALTH NEWSLETTER HELPING YOU TAKE CHARGE OF YOUR OWN HEALTH To subscribe to this weekly newsletter, enter your email below and press the Subscribe button.     May 19, 2008 THIS WEEK'S ARTICLES INCLUDE: The boy who can't sleep You thought you had sleep problems: Rhett Lamb, age 3, is awake nearly 24 hours a day. Melatonin helps critically ill patients sleep In this study, critically ill patients slept nearly 40 percent longer with the aid of melatonin. Low Vitamin D boosts depression risk in seniors But is low Vitamin D a cause or an effect of depression? The answer may be both. Too much alcohol damages heart and arteries 3 drinks a day is absolutely ruinous, but with 2 drinks a day, you're basking in the glow. That's what we're supposed to believe, unless you are a woman.